Broken Toe - Part 3

Saturday today, so I went to teach TKD class in the morning. Try to teach the new correct technique we learned in Houston IIC to the kids, I tried to demonstrate the sine-wave motion after a kick, even though I was careful not to kick so hard, I still managed to hurt myself - even thought my toe didn't touch anything. I was just curling my toes back, so I could use the ball of the foot - such a small thing, but end up hurting me. I remember my first instructor said, we should practice it so much that the technique become a second nature to us. Well, I guess it is a second nature to me now. Unable to kick and balance with the injured foot, I left early, guess I'll be out of action completely for a few weeks...

Got home, played around with the Google map and browser used up 1GB of my memory! Even when I closed the browser, the memory was still not released.